Promotional graphic for a wellness program featuring a wooden table with diverse items like books, a piggy bank, flowers, and a laptop, suggesting balance in life. Text reads: 'Are you ready to transform your life and create lasting balance?' and invites to explore nourishment beyond the plate. Includes a call to apply for the program by 'FLY to the Table.'

FLY to the Wellness Table with Me!

Nourish, Flourish, Repeat: The 12-Plate Plan

Our waitlist for this program is now open!
This is a 4-week journey designed to help you learn to thrive by exploring the 12 Primary Foods that nourish your life both on and off the plate.
Participants will engage in weekly check-ins, receive personalized daily text reminders for accountability, and use a comprehensive workbook to reflect on and apply the lessons. Through personalized guidance, exclusive recipes, and holistic support, you'll transform your health, find balance, and flourish like never before!  
We’re excited to offer this exclusive program to 8 women in the United States who are ready to bring balance and vitality to their lives. 
Please complete the following application to be considered and added to our waitlist. 
Applications will be reviewed, and you will be notified via email if you are selected to participate.
Promotional graphic with "First Love Yourself, FLY to the Table" in pink and green text, featuring a butterfly design and "nourish your life at the table - beyond the plate."